Andrew Troutt 30:00 row
7,713m
Meters
30:00.0
Time
1:56.6
Pace
529
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 30 |
| Stroke Count | 918 |
| Drag Factor | 132 |
March 02, 2021 07:16:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,713m | 1:56.6 | 220 | 1058 | 30 |
| 6:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 31 |
| 12:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 31 |
| 18:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 30 |
| 24:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 30 |
| 30:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 min by KREW/LiveRowing