Andrew Troutt 30:00 row

7,683m

Meters

30:00.0

Time

1:57.1

Pace

524

Calories

Average Watts218
Calories Per Hour1049
Stroke Rate30
Stroke Count900
Drag Factor131

March 04, 2021 07:14:54

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

30 min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,683m 1:57.1 218 1049 30
6:00.0 1,528m 1:57.8 214 1036 30
12:00.0 1,532m 1:57.4 216 1042 30
18:00.0 1,538m 1:57.0 218 1051 30
24:00.0 1,534m 1:57.3 217 1045 30
30:00.0 1,551m 1:56.0 224 1070 30

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.