Andrew Troutt 30:00 row
7,696m
Meters
30:00.0
Time
1:56.9
Pace
525
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 29 |
| Stroke Count | 881 |
| Drag Factor | 132 |
March 05, 2021 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,696m | 1:56.9 | 219 | 1053 | 29 |
| 6:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 29 |
| 12:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 28 |
| 18:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 30 |
| 24:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 30 |
| 30:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 30 |
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Workout Graph
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