Andrew Troutt 30:00 row
7,690m
Meters
30:00.0
Time
1:57.0
Pace
526
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 30 |
| Stroke Count | 900 |
| Drag Factor | 132 |
March 08, 2021 07:14:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,690m | 1:57.0 | 218 | 1051 | 30 |
| 6:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 30 |
| 12:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 30 |
| 18:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 30 |
| 24:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 30 |
| 30:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 30 |
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30 min by KREW/LiveRowing