Andrew Troutt 30:00 row
7,659m
Meters
30:00.0
Time
1:57.5
Pace
521
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 129 |
March 17, 2021 07:18:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,659m | 1:57.5 | 216 | 1042 | 29 |
| 6:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 29 |
| 12:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 30 |
| 18:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 29 |
| 24:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 29 |
| 30:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 30 |
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30 min by KREW/LiveRowing