Andrew Troutt 30:00 row
7,665m
Meters
30:00.0
Time
1:57.4
Pace
522
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 127 |
March 18, 2021 07:22:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,665m | 1:57.4 | 216 | 1044 | 29 |
| 6:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 30 |
| 12:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 30 |
| 18:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 30 |
| 24:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 29 |
| 30:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 29 |
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30 min by KREW/LiveRowing