Andrew Troutt 30:00 row
7,676
Meters
30:00.0
Time
1:57.2
Pace
524
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 132 |
March 19, 2021 06:57:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,676 | 1:57.2 | 217 | 1048 | 524 | 29 |
| 6:00.0 | 1,523 | 1:58.1 | 212 | 1020 | 102 | 29 |
| 12:00.0 | 1,517 | 1:58.6 | 210 | 1020 | 102 | 30 |
| 18:00.0 | 1,538 | 1:57.0 | 218 | 1050 | 105 | 30 |
| 24:00.0 | 1,528 | 1:57.8 | 214 | 1030 | 103 | 29 |
| 30:00.0 | 1,571 | 1:54.5 | 233 | 1100 | 110 | 30 |
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30 min by KREW/LiveRowing