Andrew Troutt 30:00 row
7,721m
Meters
30:00.0
Time
1:56.5
Pace
530
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 126 |
March 24, 2021 07:11:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,721m | 1:56.5 | 221 | 1060 | 27 |
| 6:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 28 |
| 12:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 27 |
| 18:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 28 |
| 24:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 28 |
| 30:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 min by KREW/LiveRowing