Andrew Troutt 30:00 row
7,726m
Meters
30:00.0
Time
1:56.4
Pace
531
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 127 |
March 25, 2021 07:21:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,726m | 1:56.4 | 221 | 1062 | 28 |
| 6:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 28 |
| 12:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 29 |
| 18:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 29 |
| 24:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 28 |
| 30:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 29 |
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30 min by KREW/LiveRowing