Andrew Troutt 30:00 row
7,758m
Meters
30:00.0
Time
1:56.0
Pace
536
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 128 |
March 26, 2021 07:14:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,758m | 1:56.0 | 224 | 1071 | 29 |
| 6:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 28 |
| 12:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 30 |
| 18:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 29 |
| 24:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 30 |
| 30:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 min by KREW/LiveRowing