Andrew Troutt 30:00 row
7,629m
Meters
30:00.0
Time
1:57.9
Pace
517
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 29 |
| Stroke Count | 894 |
| Drag Factor | 126 |
March 28, 2021 07:41:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,629m | 1:57.9 | 213 | 1033 | 29 |
| 6:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 31 |
| 12:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 30 |
| 18:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 29 |
| 24:00.0 | 1,499m | 2:00.0 | 202 | 995 | 29 |
| 30:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 30 |
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30 min by KREW/LiveRowing