Andrew Troutt 30:00 row
7,656m
Meters
30:00.0
Time
1:57.5
Pace
520
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 30 |
| Stroke Count | 906 |
| Drag Factor | 127 |
March 29, 2021 07:05:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,656m | 1:57.5 | 215 | 1041 | 30 |
| 6:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 31 |
| 12:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 30 |
| 18:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 30 |
| 24:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 30 |
| 30:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 30 |
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30 min by KREW/LiveRowing