Andrew Troutt 30:00 row
7,682
Meters
30:00.0
Time
1:57.1
Pace
524
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 130 |
April 02, 2021 07:19:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,682 | 1:57.1 | 218 | 1048 | 524 | 29 |
| 6:00.0 | 1,510 | 1:59.2 | 207 | 1010 | 101 | 27 |
| 12:00.0 | 1,534 | 1:57.3 | 217 | 1040 | 104 | 29 |
| 18:00.0 | 1,541 | 1:56.8 | 220 | 1050 | 105 | 30 |
| 24:00.0 | 1,539 | 1:56.9 | 219 | 1050 | 105 | 29 |
| 30:00.0 | 1,558 | 1:55.5 | 227 | 1080 | 108 | 30 |
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30 min by KREW/LiveRowing