Andrew Troutt 30:00 row
7,772m
Meters
30:00.0
Time
1:55.8
Pace
538
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 139 |
April 13, 2021 06:40:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,772m | 1:55.8 | 225 | 1075 | 28 |
| 6:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 27 |
| 12:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 29 |
| 18:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 29 |
| 24:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 29 |
| 30:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 29 |
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30 min by KREW/LiveRowing