Andrew Troutt 30:00 row
7,717m
Meters
30:00.0
Time
1:56.6
Pace
530
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 140 |
April 14, 2021 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,717m | 1:56.6 | 221 | 1059 | 29 |
| 6:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 29 |
| 12:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 29 |
| 18:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 29 |
| 24:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 29 |
| 30:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 30 |
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30 min by KREW/LiveRowing