Andrew Troutt 30:00 row
7,768m
Meters
30:00.0
Time
1:55.8
Pace
537
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 140 |
April 15, 2021 07:18:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,768m | 1:55.8 | 225 | 1074 | 29 |
| 6:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 30 |
| 12:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 30 |
| 18:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 29 |
| 24:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 29 |
| 30:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 30 |
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30 min by KREW/LiveRowing