Andrew Troutt 30:00 row
7,729m
Meters
30:00.0
Time
1:56.4
Pace
531
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 139 |
April 16, 2021 07:16:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,729m | 1:56.4 | 222 | 1062 | 29 |
| 6:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 30 |
| 12:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 29 |
| 18:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 29 |
| 24:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 29 |
| 30:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 30 |
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30 min by KREW/LiveRowing