Andrew Troutt 30:00 row
7,752m
Meters
30:00.0
Time
1:56.0
Pace
535
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 146 |
April 20, 2021 07:17:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,752m | 1:56.0 | 224 | 1069 | 29 |
| 6:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 30 |
| 12:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 30 |
| 18:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 29 |
| 24:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 29 |
| 30:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 30 |
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30 min by KREW/LiveRowing