Andrew Troutt 30:00 row
7,742m
Meters
30:00.0
Time
1:56.2
Pace
533
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 30 |
| Stroke Count | 900 |
| Drag Factor | 147 |
April 21, 2021 06:41:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,742m | 1:56.2 | 223 | 1066 | 30 |
| 6:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 30 |
| 12:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 30 |
| 18:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 30 |
| 24:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 30 |
| 30:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 30 |
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30 min by KREW/LiveRowing