Andrew Troutt 30:00 row
7,752
Meters
30:00.0
Time
1:56.0
Pace
535
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 29 |
| Stroke Count | 894 |
| Drag Factor | 138 |
April 27, 2021 06:46:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,752 | 1:56.0 | 224 | 1070 | 535 | 29 |
| 6:00.0 | 1,539 | 1:56.9 | 219 | 1050 | 105 | 30 |
| 12:00.0 | 1,548 | 1:56.2 | 223 | 1060 | 106 | 30 |
| 18:00.0 | 1,550 | 1:56.1 | 223 | 1060 | 106 | 30 |
| 24:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 107 | 29 |
| 30:00.0 | 1,565 | 1:55.0 | 230 | 1090 | 109 | 30 |
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30 min by KREW/LiveRowing