Andrew Troutt 30:00 row
7,749m
Meters
30:00.0
Time
1:56.1
Pace
534
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 136 |
April 28, 2021 06:41:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,749m | 1:56.1 | 223 | 1068 | 29 |
| 6:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 30 |
| 12:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 30 |
| 18:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 29 |
| 24:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 29 |
| 30:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 30 |
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30 min by KREW/LiveRowing