Andrew Troutt 30:00 row
7,757m
Meters
30:00.0
Time
1:56.0
Pace
535
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 136 |
April 29, 2021 06:27:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,757m | 1:56.0 | 224 | 1071 | 29 |
| 6:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 29 |
| 12:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 30 |
| 18:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 30 |
| 24:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 29 |
| 30:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 30 |
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30 min by KREW/LiveRowing