Andrew Troutt 10000m row
10,000
Meters
40:27.7
Time
2:01.3
Pace
657
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 28 |
| Stroke Count | 1156 |
| Drag Factor | 125 |
May 04, 2021 06:48:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:27.7 | 10,000 | 2:01.3 | 196 | 974 | 657 | 28 |
| 7:50.8 | 2,000 | 1:57.7 | 215 | 1032 | 135 | 30 |
| 7:51.2 | 4,000 | 1:57.8 | 214 | 1031 | 135 | 29 |
| 8:07.0 | 6,000 | 2:01.7 | 194 | 990 | 134 | 28 |
| 8:28.9 | 8,000 | 2:07.2 | 170 | 933 | 132 | 27 |
| 8:09.7 | 10,000 | 2:02.4 | 191 | 977 | 133 | 29 |
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10k Row by KREW/LiveRowing