Andrew Troutt 10000m row
10,000
Meters
40:32.3
Time
2:01.6
Pace
655
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 29 |
| Stroke Count | 1192 |
| Drag Factor | 119 |
June 14, 2021 07:16:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:32.3 | 10,000 | 2:01.6 | 195 | 969 | 655 | 29 |
| 8:06.2 | 2,000 | 2:01.5 | 195 | 970 | 131 | 30 |
| 8:08.2 | 4,000 | 2:02.0 | 193 | 962 | 130 | 29 |
| 8:14.1 | 6,000 | 2:03.5 | 186 | 939 | 128 | 29 |
| 8:09.1 | 8,000 | 2:02.2 | 191 | 958 | 130 | 29 |
| 7:54.7 | 10,000 | 1:58.6 | 209 | 1020 | 134 | 30 |
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10k Row by KREW/LiveRowing