Andrew Troutt 10000m row
10,000m
Meters
40:26.1
Time
2:01.3
Pace
657
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 29 |
| Stroke Count | 1189 |
| Drag Factor | 118 |
June 16, 2021 06:59:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:26.1 | 10,000m | 2:01.3 | 196 | 974 | 29 |
| 7:59.2 | 2,000m | 1:59.8 | 204 | 1000 | 30 |
| 8:02.8 | 4,000m | 2:00.7 | 199 | 985 | 29 |
| 8:09.8 | 6,000m | 2:02.4 | 191 | 956 | 29 |
| 8:16.6 | 8,000m | 2:04.1 | 183 | 929 | 29 |
| 7:57.8 | 10,000m | 1:59.4 | 205 | 1006 | 30 |
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10k Row by KREW/LiveRowing