Andrew Troutt 10000m row
10,000
Meters
40:33.9
Time
2:01.6
Pace
654
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 29 |
| Stroke Count | 1184 |
| Drag Factor | 116 |
June 21, 2021 06:09:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:33.9 | 10,000 | 2:01.6 | 194 | 968 | 654 | 29 |
| 8:01.2 | 2,000 | 2:00.3 | 201 | 991 | 132 | 30 |
| 8:01.2 | 4,000 | 2:00.3 | 201 | 991 | 132 | 29 |
| 8:13.0 | 6,000 | 2:03.2 | 187 | 943 | 129 | 29 |
| 8:15.2 | 8,000 | 2:03.8 | 184 | 934 | 128 | 29 |
| 8:03.4 | 10,000 | 2:00.8 | 198 | 982 | 131 | 29 |
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10k Row by KREW/LiveRowing