Andrew Troutt 10000m row
10,000m
Meters
40:28.3
Time
2:01.4
Pace
656
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 29 |
| Stroke Count | 1190 |
| Drag Factor | 129 |
June 25, 2021 07:15:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:28.3 | 10,000m | 2:01.4 | 196 | 972 | 29 |
| 8:03.4 | 2,000m | 2:00.8 | 198 | 982 | 30 |
| 8:05.1 | 4,000m | 2:01.2 | 196 | 975 | 29 |
| 8:11.8 | 6,000m | 2:02.9 | 188 | 948 | 29 |
| 8:10.5 | 8,000m | 2:02.6 | 190 | 953 | 29 |
| 7:57.5 | 10,000m | 1:59.3 | 206 | 1008 | 30 |
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10k Row by KREW/LiveRowing