Andrew Troutt 10000m row
10,000
Meters
40:32.5
Time
2:01.6
Pace
652
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 29 |
| Stroke Count | 1192 |
| Drag Factor | 123 |
July 16, 2021 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:32.5 | 10,000 | 2:01.6 | 195 | 969 | 652 | 29 |
| 8:00.0 | 2,000 | 2:00.0 | 203 | 997 | 132 | 30 |
| 8:03.9 | 4,000 | 2:00.9 | 198 | 980 | 131 | 29 |
| 8:13.2 | 6,000 | 2:03.3 | 187 | 942 | 129 | 29 |
| 8:14.6 | 8,000 | 2:03.6 | 185 | 937 | 128 | 29 |
| 8:00.8 | 10,000 | 2:00.2 | 202 | 993 | 132 | 30 |
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Workout Graph
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