Andrew Troutt 10000m row
10,000m
Meters
40:14.7
Time
2:00.7
Pace
660
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 29 |
| Stroke Count | 1191 |
| Drag Factor | 124 |
July 19, 2021 06:33:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:14.7 | 10,000m | 2:00.7 | 199 | 984 | 29 |
| 7:59.8 | 2,000m | 1:59.9 | 203 | 997 | 30 |
| 7:59.1 | 4,000m | 1:59.7 | 204 | 1001 | 30 |
| 8:07.2 | 6,000m | 2:01.8 | 194 | 966 | 29 |
| 8:14.6 | 8,000m | 2:03.6 | 185 | 937 | 29 |
| 7:53.9 | 10,000m | 1:58.4 | 210 | 1024 | 30 |
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10k Row by KREW/LiveRowing