Andrew Troutt 10000m row
10,000
Meters
41:21.7
Time
2:04.0
Pace
641
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 29 |
| Stroke Count | 1208 |
| Drag Factor | 128 |
July 27, 2021 06:54:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:21.7 | 10,000 | 2:04.0 | 183 | 930 | 29 |
| 8:08.5 | 2,000 | 2:02.1 | 192 | 961 | 30 |
| 8:12.8 | 4,000 | 2:03.2 | 187 | 944 | 29 |
| 8:20.6 | 6,000 | 2:05.1 | 179 | 914 | 29 |
| 8:22.7 | 8,000 | 2:05.6 | 176 | 906 | 29 |
| 8:17.0 | 10,000 | 2:04.2 | 182 | 927 | 29 |
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10k Row by KREW/LiveRowing
Shitty row. Long day at work followed by bad nights sleep equals crappy row. Still counts