Andrew Troutt 10000m row
10,000m
Meters
39:42.0
Time
1:59.1
Pace
670
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 30 |
| Stroke Count | 1191 |
| Drag Factor | 117 |
August 29, 2021 08:18:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:42.0 | 10,000m | 1:59.1 | 207 | 1013 | 30 |
| 8:02.7 | 2,000m | 2:00.6 | 199 | 985 | 30 |
| 7:58.8 | 4,000m | 1:59.7 | 204 | 1002 | 30 |
| 7:55.4 | 6,000m | 1:58.8 | 208 | 1017 | 30 |
| 7:56.4 | 8,000m | 1:59.1 | 207 | 1013 | 30 |
| 7:48.7 | 10,000m | 1:57.1 | 218 | 1048 | 30 |
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10k Row by KREW/LiveRowing