Andrew Troutt 10000m row
10,000m
Meters
40:33.3
Time
2:01.6
Pace
655
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 30 |
| Stroke Count | 1217 |
| Drag Factor | 116 |
August 30, 2021 06:57:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:33.3 | 10,000m | 2:01.6 | 194 | 968 | 30 |
| 8:07.6 | 2,000m | 2:01.9 | 193 | 964 | 30 |
| 8:04.2 | 4,000m | 2:01.0 | 197 | 979 | 30 |
| 8:11.2 | 6,000m | 2:02.8 | 189 | 950 | 30 |
| 8:15.9 | 8,000m | 2:03.9 | 184 | 932 | 30 |
| 7:54.3 | 10,000m | 1:58.5 | 210 | 1022 | 30 |
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10k Row by KREW/LiveRowing