Andrew Troutt 10000m row
10,000
Meters
40:35.8
Time
2:01.7
Pace
654
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 30 |
| Stroke Count | 1218 |
| Drag Factor | 115 |
September 07, 2021 06:48:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:35.8 | 10,000 | 2:01.7 | 194 | 966 | 654 | 30 |
| 8:08.7 | 2,000 | 2:02.1 | 192 | 960 | 130 | 30 |
| 8:09.1 | 4,000 | 2:02.2 | 191 | 958 | 130 | 30 |
| 8:15.9 | 6,000 | 2:03.9 | 184 | 932 | 128 | 30 |
| 8:03.3 | 8,000 | 2:00.8 | 198 | 982 | 131 | 30 |
| 7:58.8 | 10,000 | 1:59.7 | 204 | 1002 | 133 | 30 |
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10k Row by KREW/LiveRowing