Andrew Troutt 10000m row

10,000m

Meters

39:59.4

Time

1:59.9

Pace

665

Calories

Average Watts203
Calories Per Hour997
Stroke Rate30
Stroke Count1200
Drag Factor115

September 09, 2021 06:14:51

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
39:59.4 10,000m 1:59.9 203 997 30
8:05.8 2,000m 2:01.4 195 972 30
8:02.9 4,000m 2:00.7 199 984 30
7:59.5 6,000m 1:59.8 203 999 30
8:00.3 8,000m 2:00.0 202 995 30
7:50.9 10,000m 1:57.7 215 1038 30

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