Andrew Troutt 10000m row
10,000m
Meters
39:45.9
Time
1:59.2
Pace
669
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 30 |
| Stroke Count | 1193 |
| Drag Factor | 115 |
September 12, 2021 08:17:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:45.9 | 10,000m | 1:59.2 | 206 | 1009 | 30 |
| 7:59.4 | 2,000m | 1:59.8 | 203 | 999 | 30 |
| 7:56.6 | 4,000m | 1:59.1 | 207 | 1012 | 30 |
| 8:00.6 | 6,000m | 2:00.1 | 202 | 994 | 30 |
| 7:59.3 | 8,000m | 1:59.8 | 203 | 1000 | 30 |
| 7:50.0 | 10,000m | 1:57.5 | 216 | 1042 | 30 |
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10k Row by KREW/LiveRowing