Andrew Troutt 10000m row
10,000m
Meters
40:00.2
Time
2:00.0
Pace
664
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 30 |
| Stroke Count | 1200 |
| Drag Factor | 115 |
September 15, 2021 06:48:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.2 | 10,000m | 2:00.0 | 202 | 996 | 30 |
| 8:04.0 | 2,000m | 2:01.0 | 198 | 979 | 30 |
| 8:01.9 | 4,000m | 2:00.4 | 200 | 988 | 30 |
| 8:02.0 | 6,000m | 2:00.5 | 200 | 988 | 30 |
| 7:59.7 | 8,000m | 1:59.9 | 203 | 998 | 30 |
| 7:52.6 | 10,000m | 1:58.1 | 212 | 1030 | 30 |
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10k Row by KREW/LiveRowing