Andrew Troutt 10000m row
10,000m
Meters
40:45.9
Time
2:02.2
Pace
651
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 30 |
| Stroke Count | 1223 |
| Drag Factor | 114 |
September 20, 2021 06:21:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:45.9 | 10,000m | 2:02.2 | 191 | 958 | 30 |
| 8:16.7 | 2,000m | 2:04.1 | 183 | 929 | 30 |
| 8:09.3 | 4,000m | 2:02.3 | 191 | 958 | 30 |
| 8:11.8 | 6,000m | 2:02.9 | 188 | 948 | 30 |
| 8:12.6 | 8,000m | 2:03.1 | 187 | 944 | 30 |
| 7:55.6 | 10,000m | 1:58.9 | 208 | 1016 | 30 |
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10k Row by KREW/LiveRowing