Andrew Troutt 10000m row
10,000m
Meters
40:39.9
Time
2:01.9
Pace
653
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 29 |
| Stroke Count | 1203 |
| Drag Factor | 115 |
September 22, 2021 06:23:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:39.9 | 10,000m | 2:01.9 | 193 | 963 | 29 |
| 8:03.8 | 2,000m | 2:00.9 | 198 | 980 | 30 |
| 8:08.2 | 4,000m | 2:02.0 | 193 | 962 | 30 |
| 8:11.8 | 6,000m | 2:02.9 | 188 | 948 | 29 |
| 8:16.2 | 8,000m | 2:04.0 | 183 | 931 | 29 |
| 7:59.9 | 10,000m | 1:59.9 | 203 | 997 | 30 |
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10k Row by KREW/LiveRowing