Andrew Troutt 10000m row
10,000m
Meters
40:05.1
Time
2:00.2
Pace
663
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 30 |
| Stroke Count | 1203 |
| Drag Factor | 116 |
September 23, 2021 06:28:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.1 | 10,000m | 2:00.2 | 201 | 992 | 30 |
| 8:03.0 | 2,000m | 2:00.7 | 199 | 984 | 30 |
| 8:05.2 | 4,000m | 2:01.3 | 196 | 974 | 30 |
| 8:07.1 | 6,000m | 2:01.7 | 194 | 967 | 30 |
| 8:03.3 | 8,000m | 2:00.8 | 198 | 982 | 30 |
| 7:46.5 | 10,000m | 1:56.6 | 221 | 1059 | 30 |
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10k Row by KREW/LiveRowing