Andrew Troutt 10000m row
10,000m
Meters
39:47.1
Time
1:59.3
Pace
669
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 30 |
| Stroke Count | 1225 |
| Drag Factor | 116 |
September 26, 2021 07:55:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:47.1 | 10,000m | 1:59.3 | 206 | 1008 | 30 |
| 8:04.8 | 2,000m | 2:01.2 | 197 | 976 | 31 |
| 8:01.3 | 4,000m | 2:00.3 | 201 | 991 | 30 |
| 7:57.3 | 6,000m | 1:59.3 | 206 | 1008 | 31 |
| 7:55.9 | 8,000m | 1:58.9 | 208 | 1015 | 31 |
| 7:47.9 | 10,000m | 1:56.9 | 219 | 1052 | 31 |
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10k Row by KREW/LiveRowing