Andrew Troutt 10000m row
10,000
Meters
40:32.7
Time
2:01.6
Pace
655
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 30 |
| Stroke Count | 1241 |
| Drag Factor | 115 |
September 27, 2021 06:39:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:32.7 | 10,000 | 2:01.6 | 194 | 969 | 30 |
| 8:08.5 | 2,000 | 2:02.1 | 192 | 961 | 31 |
| 8:06.2 | 4,000 | 2:01.5 | 195 | 970 | 31 |
| 8:09.8 | 6,000 | 2:02.4 | 191 | 956 | 30 |
| 8:10.1 | 8,000 | 2:02.5 | 190 | 954 | 30 |
| 7:58.1 | 10,000 | 1:59.5 | 205 | 1005 | 31 |
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10k Row by KREW/LiveRowing