Andrew Troutt 10000m row
10,000
Meters
40:49.3
Time
2:02.4
Pace
651
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 30 |
| Stroke Count | 1224 |
| Drag Factor | 114 |
September 30, 2021 06:52:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:49.3 | 10,000 | 2:02.4 | 191 | 956 | 651 | 30 |
| 7:58.3 | 2,000 | 1:59.5 | 205 | 1001 | 133 | 31 |
| 8:08.2 | 4,000 | 2:02.0 | 193 | 958 | 130 | 30 |
| 8:23.2 | 6,000 | 2:05.8 | 176 | 901 | 126 | 29 |
| 8:19.8 | 8,000 | 2:04.9 | 179 | 914 | 127 | 30 |
| 7:59.9 | 10,000 | 1:59.9 | 203 | 990 | 132 | 30 |
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10k Row by KREW/LiveRowing