Andrew Troutt 10000m row
10,000m
Meters
40:30.3
Time
2:01.5
Pace
656
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 30 |
| Stroke Count | 1215 |
| Drag Factor | 114 |
October 04, 2021 06:42:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:30.3 | 10,000m | 2:01.5 | 195 | 971 | 30 |
| 8:11.0 | 2,000m | 2:02.7 | 189 | 951 | 30 |
| 8:11.4 | 4,000m | 2:02.8 | 189 | 949 | 30 |
| 8:08.0 | 6,000m | 2:02.0 | 193 | 963 | 30 |
| 8:05.9 | 8,000m | 2:01.4 | 195 | 971 | 30 |
| 7:53.9 | 10,000m | 1:58.4 | 210 | 1024 | 30 |
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10k Row by KREW/LiveRowing