Andrew Troutt 10000m row
10,000m
Meters
40:04.7
Time
2:00.2
Pace
663
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 30 |
| Stroke Count | 1218 |
| Drag Factor | 115 |
October 06, 2021 06:28:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.7 | 10,000m | 2:00.2 | 201 | 993 | 30 |
| 8:01.9 | 2,000m | 2:00.4 | 200 | 988 | 31 |
| 8:06.6 | 4,000m | 2:01.6 | 194 | 969 | 31 |
| 8:04.6 | 6,000m | 2:01.1 | 197 | 977 | 30 |
| 7:58.2 | 8,000m | 1:59.5 | 205 | 1004 | 30 |
| 7:53.3 | 10,000m | 1:58.3 | 211 | 1027 | 30 |
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10k Row by KREW/LiveRowing