Andrew Troutt 10000m row
10,000m
Meters
40:29.5
Time
2:01.4
Pace
656
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 31 |
| Stroke Count | 1255 |
| Drag Factor | 110 |
October 13, 2021 06:26:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:29.5 | 10,000m | 2:01.4 | 195 | 971 | 31 |
| 8:10.5 | 2,000m | 2:02.6 | 190 | 953 | 31 |
| 8:10.2 | 4,000m | 2:02.5 | 190 | 954 | 31 |
| 8:10.0 | 6,000m | 2:02.5 | 190 | 955 | 31 |
| 8:07.2 | 8,000m | 2:01.8 | 194 | 966 | 31 |
| 7:51.6 | 10,000m | 1:57.9 | 214 | 1034 | 31 |
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10k Row by KREW/LiveRowing