Andrew Troutt 10000m row
10,000m
Meters
40:25.0
Time
2:01.2
Pace
657
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 30 |
| Stroke Count | 1228 |
| Drag Factor | 119 |
October 14, 2021 06:44:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:25.0 | 10,000m | 2:01.2 | 196 | 975 | 30 |
| 8:10.5 | 2,000m | 2:02.6 | 190 | 953 | 31 |
| 8:12.1 | 4,000m | 2:03.0 | 188 | 946 | 30 |
| 8:09.5 | 6,000m | 2:02.3 | 191 | 957 | 30 |
| 8:06.9 | 8,000m | 2:01.7 | 194 | 967 | 30 |
| 7:46.0 | 10,000m | 1:56.5 | 221 | 1061 | 31 |
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10k Row by KREW/LiveRowing