Andrew Troutt 10000m row
10,000m
Meters
39:45.1
Time
1:59.2
Pace
669
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 30 |
| Stroke Count | 1216 |
| Drag Factor | 118 |
October 17, 2021 08:24:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:45.1 | 10,000m | 1:59.2 | 206 | 1010 | 30 |
| 8:00.7 | 2,000m | 2:00.1 | 202 | 994 | 31 |
| 8:02.1 | 4,000m | 2:00.5 | 200 | 988 | 31 |
| 8:00.8 | 6,000m | 2:00.2 | 202 | 993 | 30 |
| 7:54.3 | 8,000m | 1:58.5 | 210 | 1022 | 30 |
| 7:47.1 | 10,000m | 1:56.7 | 220 | 1056 | 31 |
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10k Row by KREW/LiveRowing