Andrew Troutt 10000m row
10,000m
Meters
39:52.5
Time
1:59.6
Pace
667
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 30 |
| Stroke Count | 1204 |
| Drag Factor | 121 |
October 19, 2021 05:50:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:52.5 | 10,000m | 1:59.6 | 204 | 1003 | 30 |
| 8:07.2 | 2,000m | 2:01.8 | 194 | 966 | 31 |
| 8:00.2 | 4,000m | 2:00.0 | 202 | 996 | 30 |
| 7:57.2 | 6,000m | 1:59.3 | 206 | 1009 | 30 |
| 7:56.4 | 8,000m | 1:59.1 | 207 | 1013 | 30 |
| 7:51.5 | 10,000m | 1:57.8 | 214 | 1035 | 30 |
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10k Row by KREW/LiveRowing