Andrew Troutt 10000m row
10,000m
Meters
38:58.6
Time
1:56.9
Pace
684
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 30 |
| Stroke Count | 1185 |
| Drag Factor | 119 |
October 21, 2021 06:55:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:58.6 | 10,000m | 1:56.9 | 219 | 1053 | 30 |
| 7:54.1 | 2,000m | 1:58.5 | 210 | 1023 | 31 |
| 7:47.2 | 4,000m | 1:56.8 | 220 | 1055 | 31 |
| 7:48.0 | 6,000m | 1:57.0 | 219 | 1052 | 30 |
| 7:48.8 | 8,000m | 1:57.2 | 217 | 1048 | 30 |
| 7:40.5 | 10,000m | 1:55.1 | 229 | 1089 | 30 |
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10k Row by KREW/LiveRowing