Andrew Troutt 10000m row
10,000m
Meters
39:45.8
Time
1:59.2
Pace
669
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 30 |
| Stroke Count | 1209 |
| Drag Factor | 124 |
November 05, 2021 07:04:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:45.8 | 10,000m | 1:59.2 | 206 | 1009 | 30 |
| 7:59.9 | 2,000m | 1:59.9 | 203 | 997 | 31 |
| 7:58.8 | 4,000m | 1:59.7 | 204 | 1002 | 30 |
| 7:59.5 | 6,000m | 1:59.8 | 203 | 999 | 30 |
| 7:55.6 | 8,000m | 1:58.9 | 208 | 1016 | 30 |
| 7:52.0 | 10,000m | 1:58.0 | 213 | 1033 | 31 |
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10k Row by KREW/LiveRowing